Contact Improv

Class Description

MOVING TOWARDS PARTNERSHIP A two-hour movement workshop to deepen your practice of partnering with yourself, towards partnering with another. *Please register by June, 11th In this workshop we will take time to explore four elements and movement forms that will deepen the practice of partnering with yourself. This revealing exploration into Self is the foundation of moving towards contact and/or partnership with another. From this place of inner self-partnership, and before moving towards another, a few boundaries will be set that will safely, slowly and mindfully introduce some playful and fun partner/contact dances! It’s a blast to move with another - revealing some things differently from moving only with yourself! Musically supported, verbally guided and at times quiet, “just” feel. Move at your own pace, in your own way with or without another. There are no steps or choreography to learn! No experience necessary! And, if the idea of dancing and moving freely with yourself or with a partner feels intriguing, scary, silly, or just unknown, great! Come and join us - find out! *You always have the option of partnering solely with yourself! Facilitated by: Sharon Forman, B.Sc., LMT, E-RYT- 500, YACEP, Somatic Movement Educator. For questions or more information, contact Sharon at 406-690-2989 or