Classes & Workshops

Asanas guided by the flow of the breath

Holistic Healing with Lisa Knowlton

Deep relaxation and tension release with the use of supportive props

Harry Potter Edition ⚡🧹⚯

A fun, relaxing way to try Reiki for the 1st time!

A dance experience to elevate your mood

A love letter to yourself

Unlock physical restrictions that lead to pain and aging.

Soundbath and guided meditation celebrating each month's unique astrological energy.