Oula Dance

Class Description

Oula Dance by Oula Fitness merges high-intensity cardio with easy-to-follow choreography, mindfulness practices, and a culture of inclusivity — all to an energetic pop soundtrack. You are encouraged to take up space and process your emotions as you move to the music, breathe and connect with our fabulous soul space community. No dance experience needed. No equipment either. Just bring your water bottle and your fine self.