Reiki Experience + Chakra Yoga

Class Description

What's included in your Reiki Experience + Chakra Yoga with Sessa (75 min): Reiki 101 + Q&A Gentle Chakra-focused yoga - stretch, breathe and open your energy centers Group Reiki experience - relax and receive healing energy Reflection time - journaling with prompts to integrate your experience You'll love this experience if you are: Curious about energy work and chakras Feeling burned out or stuck emotionally Seeking calm, clarity, or a deeper sense of self-awareness Wanting a restorative and beginner-friendly experience Benefits of Reiki & Chakra Yoga: Relieves stress and emotional fatigue Rebalances your energy and nervous system Supports healing and emotional clarity Activates each of the body's chakra centers Encourages peace, grounding and inner alignment Facilitated by Sessa Schultz, RN, BSN, Reiki Master & Yoga Instructor Holistic Registered Nurse blending modern science with ancient healing arts and making it less weird.