Sun, Jan 12
|1216 16th St W
Unwind Back
Find your Inner Dance!
Time & Location
Jan 12, 2025, 10:30 AM – 12:00 PM
1216 16th St W, 1216 16th St W, Billings, MT 59102, USA
Guests
About the event
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No dance or movement experience necessary. No steps to learn.
Sharon Forman, LMT, E-RYT 500, began her study and practice of yoga in 1976, and has been teaching yoga and movement classes since 1984. Additionally, she has been a practicing Licensed Massage Therapist since 1984.
"When I work, my intention is for each person to embrace, accept and experience the beauty of who they are by the feelings in their body, rather than the look of their body. Whether through the touch of a soothing and therapeutic massage, the flow and power of movement with or without music, or the stretch, strength, focus and opening of yoga, the connection is to and for the Self"
-Sharon Forman
Unwind...back into your Self is a class that focuses on fluid movement through mind-body dance and meditation as a way to connect more deeply into ourselves and grow our inner trust. Thi…