Monday Moon Bath

Class Description

Monday Moon Bath 3rd Monday of the month @ 6:30 - 7:15 PM Sooth and soak in the month’s new moon energy of beginnings, growth, and manifesting new intentions through the pure healing vibrations of sound. First wind down through gentle restorative movement and meditation techniques to ease your mind and body into a full sound bath with quartz crystal singing bowls, tibetan bowls, rain sticks, water drum, and koshi wind chimes. No experience required! Just wear your comfiest clothes, and bring any extra cozy blankets, pillows, eye covers, etc. that make you feel extra comfortable!